empowering you to be authentically you
I Get Your Struggle
I am Olivia, founder of Liv Balanced Wellness.
I wasn't always a Certified Wellness Coach. For 17 years my role was a corporate leader in the manufacturing world. Needless to say, the responsibilities of my role were very demanding. As much as I believed in Work-Life balance, I had a hard time leading by example. My mind never stopped and I felt that because I was on top of things, I was in control of things.
Living in wellness was a gradual change of lifestyle for me. I made conscious efforts but the most important thing I did was give myself permission to self care. I realized that something had to change and in order for me to lead a healthy life I needed to take care of myself.
Living a life in wellness became an integral part of my life.
In 2018, I parted ways with the corporate world and began leading wellness programs because I know that many struggle with maintaining a balanced lifestyle and I want to empower people to take more self care. I want to encourage that it is okay to give yourself permission to focus on your wellBEing so that you can be better, do better, feel better.
Some don't know where to start. Start here.
The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life. Since everyones wellness journey is different, I will create a personal wellness journey for you integrating mind, body and spirit empowerment tools and information and be your support to achieve your wellness goals.
Take the important step to balance and reach out to me today for a free consultation.