_edited.png)
CORPORATE WELLNESS
Elevate Your Workplace Wellness
Welcome to LivBalanced Corporate Wellness, where we bring the essence of well-being directly to your team. As your dedicated corporate wellness coach, Olivia Fierro is committed to empowering your organization to thrive in mind, body, and spirit. Inspired by the wisdom of J. Stanford, we believe that true wellness extends beyond physical health to encompass a state of being that fosters vitality, resilience, and fulfillment.
Explore Our Corporate Journeys
Olivia has been an active mentor to female entrepreneurs through The Forum since 2017. She has guided women of all ages who have embarked on personal lifestyle and entrepreneurship journeys. She believes that investing in oneself is one of the most important steps in becoming an entrepreneur. Olivia's Empowerment Journey will guide you and support you on your own journey. With monthly virtual meet ups, Olivia offers, curated information, experience, effective tools, and techniques that will help guide you to be successful. Whether you’ve been in business for one month or five years, Olivia‘s mentorship program will help guide you in the areas of sales and marketing, production and item creation or rebranding and customer relations. Olivia understands the importance of worklife balance, and she is adamant of incorporating this in her mentorship program empowerment journey. Journey consists of six 1hr virtual meetups with the option to add additional meet ups, if need be. Olivia understands as well how tough it is to start up your own business and how much investing in oneself can add up don’t be discouraged. Contact her for a complementary consultation.
Empowerment Journey (in person or virtual):1-1 Professional & Personal Self Development & Lifestyle Mentorship
Lengthen and strengthen mind, body and spirit, enhance physical endurance and mental agility using your own body strength, improve coordination, alignment, core strength, flexibility, and calm the mind and nervous system.
Yoga is the martial art of the mind and Pilates is the martial art of the body.
ReVitalize Yoga and Pilates
Meditation is oxygen for the mind. Enjoy guided, breathing techniques and experience various forms of meditation. Gentle movements and stretches help to reestablish focus and balance and to release anxiety and stress. Embrace stillness and vitality and calm your mind, body & soul.
ReConnect: Urban Meditation and Breathing
Elongate muscles with slow mindful movements, deepen flexibility with breathing techniques, hold deep poses through meditation, improve circulation, range of motion, support focus and release tension (props are provided).
ReStore Restorative Yoga
Olivia offers in person, Reiki healing & Thai yoga massage to the workplace to help bring calm, vitality and balance to your team. Sessions are 30 minutes in length per person with a minimum of five participants. Contact Olivia for further information.
Energy Cleansing
As a former president of sales in marketing, Olivia acknowledges that time is money but also living in wellness and having a work life balance is very important in being successful. Olivia offers virtual, and in person corporate wellness seminars. Her signature seminar Embracing a Pause Practices offers insightful and practical pause practises that each organization will benefit from. Olivia also customizes her wellness seminars to cater to clients interests and focus. Seminars are approximately one hour to two hours in length. All participants will receive a take away so that they can refer back to the seminar at a later time. Please contact Olivia for additional information.
Empowering Workspaces Wellness Seminars & Community Wellness Events
Contact Olivia Fierro today to elevate your workplace wellness and empower your team to thrive. Together, let's create a culture of well-being that energizes and inspires every member of your organization.
Available in 6 or 12 series, in person or virtual. OLIVIA will invigorate your teams body with Yoga and Pilates flows and calm their mind with Guided Meditation and Breath work Sessions. These classes will help strengthen immunity systems, lifestyle choices and mental focus.