_edited.png)
DOULA JOURNEYS
Nurturing Your Journey into Motherhood
Hello, I am Olivia and I am dedicated to assisting women on their individual journeys to create a family. My passion lies in guiding and inspiring women to attain a meaningful sense of wellBEing that resonates with them during this significant time. I am devoted to supporting their vision throughout this transformative experience of BEcoming.
Becoming a mother myself in 2020 inspired me to deepen my dedication to support a mother's well-being as a Doula. I understand firsthand the thoughts, emotions and physical changes that are felt and experienced and I truly believe that every woman's journey needs to BE supported.
How do I support you? From informational reassurance to emotional encouragement, physical assistance, and mental comfort, I am dedicated to helping you create balance and harmony and cultivate resilience as you embark on this sacred rite of passage. BEcoming a Mother and BEing a Mother is not a linear journey and I am present for you each twist and turn of the way reminding you of your vision, reminding you of your strength and reminding you of how important a title you have. I am a companion through the overwhelming fertility treatments. I nurture your prenatal phase, guiding you to prepare for childbirth and I am in your corner during birth time. I am there to help you embracing the postpartum phase that many of us never prepare for and if on this journey you experience the heartbreak of perinatal loss, I am present to provide you with compassionate and unweaving support.
I believe that " Doulas remind us that birth is not only about making babies. Its about making strong, competent, capable mothers who trust themselves and believe in their inner strength" (Barbara K. Rothman)
Let's connect for a complimentary call and let me BE present for you.
Explore Our Doula Journeys
Experience comprehensive support throughout your pregnancy with our Prenatal Care package. This journey invites women navigating the fertility journey as well as women who are as early as in their 2nd trimester of pregnancy. This Journey provides guidance and encouragement every step of the way from providing curated information to answering your questions to discussing your ideals around becoming a mother, our prenatal meetings offer a safe space to explore options and prepare for the journey ahead. Enjoy personalized sessions that include prenatal yoga, meditation & breath work, and holistic therapies such as prenatal Thai massage and Reiki. All designed to nurture your well-being during this special time.
Lets Grow Together: Fertility & Prenatal Journey
Guiding You Through Labour & Birth: Birthing Doula
Trust in our Birthing Doula package to provide unwavering support during labour and birth. Whether you're delivering in a hospital or at home, our doula is there to stand by your side, offering unconditional support and advocating for your choices. With support tailored to your needs, we ensure a positive birthing experience for you and your baby, empowering you every step of the way.
Embracing Motherhood: Postpartum Support
Navigate the transition into motherhood with grace and ease with our Postpartum Support Journey. With support, mothers give themselves permission to rest. Recognizing the importance of rest and rejuvenation as a part of healing during this transformative time. Our doula is here to assist you in recovery, bonding with your baby, and adjusting to the changes that come with motherhood. From discussing infant feeding to establishing schedules, helping with baby and household tasks to meal prep we provide compassionate care to help you thrive. Our services include wellBEing sessions such as yoga, meditation & reflections to bring a little self care & self love at such a delicate time.
Crash Course to Preparing for Birth
Experiencing pregnancy and gearing up for childbirth can feel quite overwhelming like really not knowing "what to expect while expecting". Anxiety often spikes as the due date approaches and with the abundance of information available it can be challenging to determine what to prioritize. It is essential to connect with someone who can help you keep grounded and centred. This information session is offered in-person and virtually, covering crucial topics and providing information you want and need to know. Most importantly, answer any questions you have and address those feelings and thoughts around this journey you are on. Topics include but not limited to birth plans, pain management options, relaxation techniques, lactation and more. Lets connect and allow me to support you during this time.
Grow where You Are: Postnatal Self Care for Mommy
Prioritize your well-being with our Postnatal Mommy Self Care package. It is so important that mothers invest in their WellBEing Postnatally. It's tough to carve out the time, WE KNOW yet, this Journey is created just for you with your unique needs at the forefront. You are supported and empower to nurture yourself mind, body, and spirit. These Journeys embrace Ayurvedic lifestyle principles that will guide you back to balance alongside postnatal yoga, meditation & reflections, and rejuvenating therapies such as aromatherapy treatments, Thai massage and/ or Reiki. Let us support you as you embark on this new journey with confidence and vitality.
Honouring Your Journey of Grief and Loss:
Grief and Loss Doula
Experience compassionate support during times of grief and loss with our specialized Grief and Loss Doula services. While the specifics of this package are tailored to meet the unique needs of each individual and family, you can trust that our doula will provide a safe and supportive space for processing emotions, navigating difficult decisions, and finding healing during this challenging time. Please contact us to learn more about how we can support you through your journey of loss and healing.