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PERSONAL JOURNEYS
Crafting Personal Journeys
We create journeys of self-discovery and healing with LivBalanced Wellness. Through our personalized approach, we create tailored journeys that honor the unique needs and aspirations of each individual.
At LivBalanced Wellness, we believe that true wellness encompasses the alignment of mind, body, and spirit. Our integrative approach combines ancient wisdom with modern techniques to provide holistic support for your well-being. With compassion and expertise, we guide you towards uncovering your authentic self, empowering you to cultivate a life of balance, vitality, and fulfillment.
Explore Our Personal Journeys
1-1 Personal Self Development & Lifestyle Mentorship. Empower yourself to bring forth the best version of you as this package is here to guide you and support you through a transformational journey. As a coach and mentor, Olivia will serve as your trusted ally and offer curated information, insights, suggestions, and perspective to help you navigate Lifestyle changes. A physical component can be added to this journey such as yoga, Pilates, meditation, and breath work. She will help motivate and keep you accountable to fulfil the goals you’ve set forth. The purpose of this Lifestyle Wellness Journey is to ensure that you live a life and alignment mind, body and spirit.
Empower: A Lifestyle Wellness Journey (in person or virtual)
Revitalize your energy flow and redefined well-being with our Revive Journey. Through this holistic approach, you’ll transform your lifestyle physically, mentally and emotionally. Revive features, living & eating holistically with Ayurveda.
What is Ayurveda? Considered to be the oldest healing science, it is a holistic approach to health designed to help people live long, healthy, balanced lives. The term Ayurveda is taken from the Sanskrit words "ayus" meaning life, and "veda" meaning knowledge. It is understanding ones personal constitution (body type) and learning how to live nurturing that body type with food that fuels and heels and movements that strengthens and revives. By acknowledging and embracing our personal outlook, we can live in alignment with our true self. In other words, it is Living in Alignment with one true self.
Incorporating the science of our Ayurveda with yoga, guided meditations, breath work and more, this holistic wellness journey will reconnect and restore your inner balance.
Revive: Reconnect & Restore Your Inner Balance
