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Young Moms Staying Fit

UPCOMING EVENTS

April Offerings

OLIVIA has been an active mentor to female entrepreneurs through The Forum since 2017. She has guided women of all ages who have embarked on personal lifestyle and entrepreneurship journeys. She believes that investing in oneself is one of the most important steps in becoming an entrepreneur. OLIVIAs Empowerment Journey will guide you and support you on your own journey. With monthly virtual meet ups, OLIVIA offers, curated information, experience, effective tools, and techniques that will help guide you to be successful. Whether you’ve been in business for one month or five years, OLIVIA‘s mentorship program will help guide you in the areas of sales and marketing, production and item creation or rebranding and customer relations. OLIVIA understands the importance of worklife balance, and she is adamant of incorporating this in her mentorship program empowerment journey. Journey consists of six 1hr virtual meetups with the option to add additional meet ups, if need be. OLIVIA understands as well how tough it is to start up your own business and how much investing in oneself can add up don’t be discouraged. Contact her for a complementary consultation.

Empowerment Journey (virtual):
1-1 Professional & Personal Self Development & Lifestyle Mentorship

Available in 6 or 12 series, in person or virtual. OLIVIA will invigorate your teams body with Yoga and Pilates flows and calm their mind with Guided Meditation and Breath work Sessions. These classes will help strengthen immunity systems, lifestyle choices and mental focus.   

Corporate Wellness Classes

Lengthen and strengthen mind, body and spirit, enhance physical endurance and mental agility using your own body, strength, improve coordination, alignment, core, strength, and flexibility, calm the mind and nervous system.

Yoga is the martial art of the mind and Pilates is the martial art of the body.

ReVitalize Yoga and Pilates

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